Toby Lassen

Log

Date Workout Score Ave Comments Action
05/06/23 31:29.0 3,221m 4:53.2

Warm up for heat of Ghent 2023
HR - 127

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05/05/23 48:19.0 8,528m 2:49.9

Ghent pre paddle
HR - 131

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05/04/23 1:10:00.0 38,133m 1:50.1

UT2
HR - 152

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05/03/23 50:06.0 9,643m 2:35.8

Paddle with starts and 1min off the start
HR - 145

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05/03/23 1:23:00.0 17,716m 2:20.5

Paddle with skills
HR - 145

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05/02/23 1:00:00.0 35,385m 1:41.7

Hr test
HR - 185

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05/01/23 1:21:00.0 16,435m 2:27.8

3 loops
HR - 143

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04/30/23 6:04.0 2,000m 1:31.0

BUCS 4- 2nd place behind brookes A
HR - 194

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04/30/23 12:47.0 1,884m 3:23.5

BUCS warm up for A final
HR - 136

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04/30/23 4:59.6 1,500m 1:39.8

BUCS Time Trial 2nd
HR - 190

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04/30/23 12:05.0 1,320m 4:34.6

BUCS Time Trial 4-
HR - 109

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04/29/23 5:37.3 2,000m 1:24.3

BUCS A final 1st place
HR - 195

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04/29/23 16:55.0 2,358m 3:35.2

BUCS warm up for A final
HR - 146

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04/29/23 4:14.7 1,500m 1:24.9

BUCS Time Trial
HR - 199

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04/29/23 14:00.0 1,975m 3:32.6

BUCS warm up for TT
HR - 142

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04/27/23 1:00:00.0 33,143m 1:48.6

UT2
HR - 156

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04/26/23 1:03:00.0 13,024m 2:25.1

Paddle with a 750m
HR - 150

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04/25/23 57:46.0 23,107m 2:29.9

UT2
HR - 159

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04/24/23 1:30:12.0 50,000m 1:48.2

UT
HR - 161

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04/23/23 1:13:00.0 14,368m 2:32.4

Paddle with a 1500m @34
HR - 148

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04/23/23 1:05:00.0 12,854m 2:31.7

Paddle with a 1500m @34
HR - 152

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04/22/23 1:10:00.0 13,654m 2:33.8

Paddle with a 1500m @34
HR - 155

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04/22/23 1:03:00.0 13,420m 2:20.8

Paddle with a 1500m @34
HR - 157

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04/20/23 1:14:00.0 14,486m 2:33.2

Pre paddle and 2x1500m speed test 1st 8+ 2nd 4-
HR - 151

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04/19/23 1:23:00.0 17,491m 2:22.3

Seat racing- pre paddle and 3 runs in 4-
HR - 152

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