Sergio Curra

Log

Date Workout Score Ave Comments Action
10/30/22 5x50m/0:30r 0:53.9 1:47.8

Series 5 x 50 metros
erg.zone

View workout
10/30/22 5x100m/0:40r 1:46.2 1:46.2

Series 5 x 100 metros
erg.zone

View workout
10/30/22 15:00 3,633m 2:03.8

Rodaje 15 minutos
erg.zone

View workout
10/30/22 25000m 1:38:44.0 1:58.4

[Remo] Rodaje 25000 metros
erg.zone

View workout
10/30/22 1000m 4:02.0 2:01.0

[Remo] Calentamiento
erg.zone

View workout
10/29/22 50m 0:10.6 1:46.0

Test 50 metros
erg.zone

View workout
10/29/22 100m 0:20.7 1:43.5

Test 100 metros
erg.zone

View workout
10/29/22 1:00 288m 1:44.1

Test 1 minuto
erg.zone

View workout
10/29/22 1000m 4:02.7 2:01.3

Calentamiento
erg.zone

View workout
10/29/22 4x1000m/1:00r 14:30.0 1:48.7

[Remo] 4 x 1000 metros
erg.zone

View workout
10/29/22 20:00 5,050m 1:58.8

[Remo] Rodaje 20 minutos
erg.zone

View workout
10/29/22 50m 0:11.1 1:51.0

Test 50 metros
erg.zone

View workout
10/29/22 1:00:00 14,517m 2:03.9

Test 1 hora
erg.zone

View workout
10/28/22 100m 0:21.1 1:45.5

Test 100 metros
erg.zone

View workout
10/28/22 0:20 105m 1:35.2

[Remo] 20 segundos
erg.zone

View workout
10/28/22 1:00:00 14,908m 2:00.7

[Remo] Rodaje 1 hora
erg.zone

View workout
10/27/22 5x50m/0:30r 0:53.6 1:47.2

Series 5 x 50 metros
erg.zone

View workout
10/27/22 15:00 3,675m 2:02.4

Rodaje 15 minutos
erg.zone

View workout
10/27/22 0:20 106m 1:34.3

[Remo] 20 segundos
erg.zone

View workout
10/27/22 45:00 11,231m 2:00.2

[Remo] Rodaje 45 minutos
erg.zone

View workout
10/26/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

View workout
10/26/22 v100m/0:30r...3 225m 1:46.8

Series 100-75-50
erg.zone

View workout
10/26/22 15:00 3,651m 2:03.2

Rodaje 15 minutos
erg.zone

View workout
10/26/22 0:20 106m 1:34.3

[Remo] 20 segundos
erg.zone

View workout
10/26/22 40:00 10,044m 1:59.4

[Remo] Rodaje 40 minutos
erg.zone

View workout