Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/23 |
30:00 |
7,503m |
1:59.9 |
RowErg |
View workout
|
01/02/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
01/02/23 |
5x50m/0:30r |
0:53.0 |
1:46.0 |
SkiErg |
View workout
|
01/02/23 |
30:00 |
7,153m |
2:05.8 |
SkiErg |
View workout
|
01/02/23 |
100m |
0:19.0 |
1:35.0 |
RowErg |
View workout
|
01/02/23 |
30:00 |
7,302m |
2:03.2 |
RowErg |
View workout
|
01/01/23 |
2x100m/0:40r |
0:37.6 |
2:49.3 |
RowErg |
View workout
|
01/01/23 |
1000m |
4:03.4 |
2:01.7 |
RowErg |
View workout
|
01/01/23 |
21097m |
1:27:53.5 |
2:04.9 |
SkiErg |
View workout
|
01/01/23 |
1000m |
4:13.7 |
2:06.8 |
SkiErg |
View workout
|
12/31/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
12/31/22 |
20:00 |
5,001m |
1:59.9 |
RowErg |
View workout
|
12/31/22 |
2000m |
7:22.4 |
1:50.6 |
SkiErg |
View workout
|
12/31/22 |
15:00 |
3,603m |
2:04.8 |
SkiErg |
View workout
|
12/30/22 |
100m |
0:20.2 |
1:41.0 |
SkiErg |
View workout
|
12/30/22 |
5x50m/0:30r |
0:51.8 |
1:43.6 |
SkiErg |
View workout
|
12/30/22 |
v100m/0:30r...3 |
225m |
1:43.5 |
SkiErg |
View workout
|
12/30/22 |
15:00 |
3,622m |
2:04.2 |
SkiErg |
View workout
|
12/30/22 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
12/30/22 |
30:00 |
7,461m |
2:00.6 |
RowErg |
View workout
|
12/29/22 |
20:00 |
5,002m |
1:59.9 |
RowErg |
View workout
|
12/29/22 |
10x200m/0:30r |
7:02.1 |
1:45.5 |
SkiErg |
View workout
|
12/29/22 |
15:00 |
3,603m |
2:04.8 |
SkiErg |
View workout
|
12/28/22 |
5x50m/0:30r |
0:52.7 |
1:45.4 |
SkiErg |
View workout
|
12/28/22 |
20:00 |
4,807m |
2:04.8 |
SkiErg |
View workout
|