Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/23 |
5x50m/0:30r |
0:52.9 |
1:45.8 |
SkiErg |
View workout
|
01/20/23 |
15:00 |
3,652m |
2:03.2 |
SkiErg |
View workout
|
01/20/23 |
45:00 |
11,215m |
2:00.3 |
RowErg |
View workout
|
01/19/23 |
v300m/1:00r...3 |
600m |
1:37.5 |
RowErg |
View workout
|
01/19/23 |
1000m |
3:59.3 |
1:59.6 |
RowErg |
View workout
|
01/19/23 |
5x50m/0:30r |
0:54.7 |
1:49.4 |
SkiErg |
View workout
|
01/19/23 |
1:00:00 |
14,565m |
2:03.5 |
SkiErg |
View workout
|
01/18/23 |
50m |
0:10.4 |
1:44.0 |
SkiErg |
View workout
|
01/18/23 |
5x50m/0:30r |
0:52.7 |
1:45.4 |
SkiErg |
View workout
|
01/18/23 |
20:00 |
4,861m |
2:03.4 |
SkiErg |
View workout
|
01/18/23 |
30:00 |
7,525m |
1:59.6 |
RowErg |
View workout
|
01/17/23 |
5x100m/0:40r |
1:36.5 |
1:36.5 |
RowErg |
View workout
|
01/17/23 |
30:00 |
7,526m |
1:59.5 |
RowErg |
View workout
|
01/17/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
01/17/23 |
15x200m/0:30r |
10:48.6 |
1:48.1 |
SkiErg |
View workout
|
01/17/23 |
15:00 |
3,610m |
2:04.6 |
SkiErg |
View workout
|
01/16/23 |
100m |
0:18.8 |
1:34.0 |
RowErg |
View workout
|
01/16/23 |
30:00 |
7,521m |
1:59.6 |
RowErg |
View workout
|
01/16/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
01/16/23 |
5x50m/0:30r |
0:53.8 |
1:47.6 |
SkiErg |
View workout
|
01/16/23 |
30:00 |
7,204m |
2:04.9 |
SkiErg |
View workout
|
01/15/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
01/15/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
01/15/23 |
5x50m/0:30r |
0:52.7 |
1:45.4 |
SkiErg |
View workout
|
01/15/23 |
15:00 |
3,636m |
2:03.7 |
SkiErg |
View workout
|