Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/20 |
23:46 |
5,017m |
2:22.1 |
RowErg |
View workout
|
06/28/20 |
47:12 |
10,012m |
2:21.4 |
RowErg |
View workout
|
06/27/20 |
7:30 |
1,514m |
2:28.7 |
RowErg |
View workout
|
06/27/20 |
11:53 |
2,509m |
2:22.1 |
RowErg |
View workout
|
06/27/20 |
30:03 |
6,372m |
2:21.5 |
RowErg |
View workout
|
06/27/20 |
11:14 |
2,510m |
2:14.4 |
RowErg |
View workout
|
06/27/20 |
10:02 |
2,172m |
2:18.7 |
RowErg |
View workout
|
06/25/20 |
12:16 |
2,509m |
2:26.7 |
RowErg |
View workout
|
06/25/20 |
12:07 |
2,514m |
2:24.6 |
RowErg |
View workout
|
06/25/20 |
48:40 |
10,017m |
2:25.7 |
RowErg |
View workout
|
06/24/20 |
13:03 |
2,520m |
2:35.3 |
RowErg |
View workout
|
06/24/20 |
46:12 |
10,023m |
2:18.3 |
RowErg |
View workout
|
06/23/20 |
5:24 |
1,020m |
2:39.0 |
RowErg |
View workout
|
06/23/20 |
46:05 |
10,014m |
2:18.0 |
RowErg |
View workout
|
06/22/20 |
5:33 |
1,021m |
2:43.1 |
RowErg |
View workout
|
06/22/20 |
46:25 |
10,018m |
2:19.0 |
RowErg |
View workout
|
06/20/20 |
1:38:56 |
21,018m |
2:21.2 |
RowErg |
View workout
|
06/19/20 |
2000m |
9:48.3 |
2:27.0 |
RowErg |
View workout
|
06/18/20 |
12:12 |
2,514m |
2:25.7 |
RowErg |
View workout
|
06/18/20 |
4x2500m/2:30r |
47:13.8 |
2:21.6 |
RowErg |
View workout
|
06/18/20 |
23:24 |
5,011m |
2:20.1 |
RowErg |
View workout
|
06/17/20 |
12:03 |
2,521m |
2:23.4 |
RowErg |
View workout
|
06/17/20 |
5x1000m/1:00r |
23:02.5 |
2:18.2 |
RowErg |
View workout
|
06/17/20 |
24:20 |
5,023m |
2:25.3 |
RowErg |
View workout
|
06/17/20 |
23:11 |
5,019m |
2:18.6 |
RowErg |
View workout
|