Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/16/20 |
5x1000m/1:00r |
22:56.4 |
2:17.6 |
RowErg |
View workout
|
06/16/20 |
12:03 |
2,514m |
2:23.9 |
RowErg |
View workout
|
06/16/20 |
24:04 |
5,025m |
2:23.7 |
RowErg |
View workout
|
06/16/20 |
23:06 |
5,017m |
2:18.1 |
RowErg |
View workout
|
06/14/20 |
5x1000m/1:00r |
23:00.1 |
2:18.0 |
RowErg |
View workout
|
06/14/20 |
24:25 |
5,025m |
2:25.8 |
RowErg |
View workout
|
06/14/20 |
23:26 |
5,019m |
2:20.1 |
RowErg |
View workout
|
06/13/20 |
24:22 |
5,024m |
2:25.5 |
RowErg |
View workout
|
06/13/20 |
23:03 |
5,020m |
2:17.7 |
RowErg |
View workout
|
06/11/20 |
4:34 |
1,014m |
2:15.5 |
RowErg |
View workout
|
06/11/20 |
6:57 |
1,517m |
2:17.5 |
RowErg |
View workout
|
06/11/20 |
4:34 |
1,022m |
2:14.4 |
RowErg |
View workout
|
06/11/20 |
11:42 |
2,519m |
2:19.3 |
RowErg |
View workout
|
06/11/20 |
23:07 |
5,023m |
2:18.1 |
RowErg |
View workout
|
06/10/20 |
11:38 |
2,522m |
2:18.5 |
RowErg |
View workout
|
06/10/20 |
1:10 |
253m |
2:19.9 |
RowErg |
View workout
|
06/10/20 |
1:08 |
234m |
2:26.7 |
RowErg |
View workout
|
06/10/20 |
1:05 |
248m |
2:12.6 |
RowErg |
View workout
|
06/10/20 |
1:08 |
238m |
2:23.2 |
RowErg |
View workout
|
06/10/20 |
4:32 |
1,018m |
2:13.9 |
RowErg |
View workout
|
06/10/20 |
46:46 |
10,020m |
2:20.0 |
RowErg |
View workout
|
06/09/20 |
23:48 |
5,020m |
2:22.2 |
RowErg |
View workout
|
06/09/20 |
23:19 |
5,018m |
2:19.4 |
RowErg |
View workout
|
06/08/20 |
46:28 |
10,018m |
2:19.1 |
RowErg |
View workout
|
06/06/20 |
50000m |
5:11:14.7 |
3:06.7 |
RowErg |
View workout
|