Jay Knoll

Log

Date Workout Score Ave Comments Action
07/26/20 2:00:07 25,054m 2:23.8 View workout
07/25/20 23:11 5,023m 2:18.5 View workout
07/25/20 1:49:25 22,523m 2:25.7 View workout
07/24/20 1:38:35 20,013m 2:27.7 View workout
07/23/20 48:04 10,018m 2:23.9 View workout
07/23/20 48:04 10,014m 2:24.0 View workout
07/22/20 3x5000m/5:00r 1:14:05.0 2:28.1 View workout
07/21/20 3x1000m/1:00r 14:53.7 2:28.9 View workout
07/21/20 5:06 1,019m 2:30.1 View workout
07/21/20 5x2000m/2:00r 47:47.3 2:23.3 View workout
07/21/20 30:05 6,350m 2:22.1 View workout
07/20/20 5:43 1,018m 2:48.9 View workout
07/20/20 14:44 3,017m 2:26.5 View workout
07/20/20 14:48 3,024m 2:26.8 View workout
07/20/20 5x1000m/1:00r 23:14.8 2:19.4 View workout
07/20/20 30:07 6,424m 2:20.6 View workout
07/19/20 48:14 10,014m 2:24.5 View workout
07/15/20 5x1000m/1:00r 23:51.9 2:23.1 View workout
07/15/20 10x1000m/1:00r 47:36.1 2:22.8 View workout
07/15/20 46:12 10,021m 2:18.3 View workout
07/14/20 4:48 1,016m 2:21.9 View workout
07/14/20 5x1000m/1:00r 24:13.8 2:25.3 View workout
07/14/20 3x5000m/5:00r 1:10:44.1 2:21.4 View workout
07/12/20 10x1000m/1:00r 46:05.4 2:18.2 View workout
07/12/20 v1:00/1:00r...1 210m 2:22.8 View workout