Dean Rogers

Log

Date Workout Score Ave Comments Action
09/15/21 v11:00/r...6 10,069m 2:14.0 View workout
09/13/21 2x5000m/5:00r 45:20.0 2:16.0 View workout
09/13/21 10:01 2,034m 2:27.8 View workout
09/12/21 4x2500m/1:30r 46:33.4 2:19.6 View workout
09/11/21 500m 4:14.1 4:14.1

Alfie 1st 500m.

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09/11/21 250m 1:59.1 3:58.2

Alfie 6 yrs old. Record 250m.

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09/11/21 10:00 2,004m 2:29.7 View workout
09/11/21 0:12 38m 2:45.7 View workout
09/11/21 7x100m/1:00r 1:55.3 1:22.3 View workout
09/11/21 20:00 4,547m 2:11.9 View workout
09/09/21 0:34 210m 1:22.8 View workout
09/09/21 0:44 260m 1:26.3 View workout
09/09/21 2500m 11:04.5 2:12.9 View workout
09/05/21 250m 0:39.3 1:18.6 View workout
08/22/21 1x250m/2:00r 0:43.0 1:26.0 View workout
08/22/21 4x100m/1:00r 1:04.2 1:20.2 View workout
08/22/21 6:41 1,350m 2:28.8 View workout
07/20/21 100m 0:15.8 1:19.0 View workout
07/20/21 0:12 24m 4:24.5 View workout
07/20/21 100m 0:15.2 1:16.0 View workout
07/20/21 0:07 14m 4:31.4 View workout
07/20/21 100m 0:15.3 1:16.5 View workout
07/20/21 100m 0:16.9 1:24.5 View workout
07/20/21 100m 0:19.7 1:38.5 View workout
07/20/21 4:30 846m 2:39.9 View workout