Dean Rogers 7:18 row
1,501
Meters
7:18.5
Time
2:26.0
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
December 04, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,501 | 2:26.0 | 112 | 686 | 19 | |
| 5:00.0 | 438 | 5:42.4 | 9 | 329 | 20 | 128 |
| 7:18.5 | 1,064 | 1:05.0 | 1270 | 4669 | 19 | 122 |
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Workout Graph
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