Dean Rogers 5:07 row
1,135
Meters
5:07.6
Time
2:15.5
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 13 |
| Stroke Count | 95 |
November 30, 2021 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,135 | 2:15.5 | 141 | 784 | 13 | |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 141 |
| 5:07.6 | 24 | 2:38.3 | 88 | 603 | 8 | 140 |
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Workout Graph
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