Dean Rogers 10:21 row
2,143
Meters
10:21.6
Time
2:25.0
Pace
119
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
November 29, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,143 | 2:25.0 | 115 | 694 | 19 | |
| 5:00.0 | 55 | 45:27.2 | 0 | 300 | 15 | 130 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 133 |
| 10:21.6 | 1,019 | 0:10.5 | 293981 | 1012065 | 22 | 136 |
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Workout Graph
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