Dean Rogers 2x750m/3:00r row
1,500
Meters
5:05.7
Time
1:41.9
Pace
122
Calories
177
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,827 |
| Overall Time | 11:05.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 131 |
November 26, 2021 22:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,500 | 1:41.9 | 331 | 1438 | 30 | 177 |
| 2:32.8 | 750 | 1:41.8 | 331 | 1439 | 29 | 173 |
| 2:32.9 | 750 | 1:41.9 | 330 | 1437 | 31 | 181 |
| r327 |
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Workout Graph
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