Dean Rogers 1000m row
1,000
Meters
3:16.1
Time
1:38.0
Pace
83
Calories
165
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 142 |
December 01, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 1,000 | 1:38.0 | 371 | 1577 | 24 | 165 |
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 25 | 150 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 25 | 164 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1579 | 24 | 168 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 24 | 171 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 23 | 172 |
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Workout Graph
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