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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
06/12/25 15:16 3,133m 2:26.2 View workout
06/11/25 3x1000m/5:00r 10:47.4 1:47.9 View workout
06/11/25 12:39 2,681m 2:21.6 View workout
06/10/25 1:00:00 13,346m 2:14.8 View workout
06/10/25 3:46 790m 2:23.5 View workout
06/07/25 8x500m/2:00r 14:06.4 1:45.8 View workout
06/07/25 14:44 3,150m 2:20.3 View workout
06/06/25 2x500m/2:00r 3:36.3 1:48.1 View workout
06/05/25 3x20:00/2:00r 14,570m 2:03.5 View workout
06/05/25 10:05 2,265m 2:13.5 View workout
06/04/25 32:00.0 8,100m 1:58.5

4x8min 3 min rest

 View workout
06/03/25 16:00 3,466m 2:18.4 View workout
06/02/25 1:00:00 13,174m 2:16.6 View workout
06/02/25 1:51 413m 2:15.2 View workout
05/31/25 1:00:00 12,987m 2:18.6 View workout
05/31/25 1:43 352m 2:27.1 View workout
05/29/25 2x20:00/2:00r 9,729m 2:03.3 View workout
05/29/25 5:00 1,129m 2:13.1 View workout
05/29/25 2:17 444m 2:34.3 View workout
05/28/25 1:00:00 13,693m 2:11.4 View workout
05/28/25 2:15 456m 2:29.0 View workout
05/27/25 4x8:00/3:00r 8,021m 1:59.6 View workout
05/27/25 7:09 1,632m 2:11.4 View workout
05/26/25 30:01 6,595m 2:16.5 View workout
05/26/25 2:43 587m 2:19.2 View workout