Andy Curry 3x20:00/2:00r row
14,570
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
146
Heart Rate
| Rest Distance | 388 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,958 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 121 |
June 05, 2025 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,570 | 2:03.5 | 186 | 938 | 23 | 146 |
| 20:00.0 | 4,848 | 2:03.7 | 185 | 935 | 21 | 143 |
| 20:00.0 | 4,844 | 2:03.8 | 184 | 933 | 24 | 145 |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 26 | 151 |
| r388 |
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Workout Graph
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