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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
05/11/25 9:26 2,019m 2:20.2 View workout
05/10/25 2x20:00/3:00r 9,582m 2:05.2 View workout
05/10/25 4:05 898m 2:16.6 View workout
05/09/25 50:00 11,059m 2:15.6 View workout
05/09/25 1:13 246m 2:30.0 View workout
05/04/25 1:46 340m 2:36.3 View workout
05/02/25 6:32 1,349m 2:25.2 View workout
05/02/25 14:29.0 4,000m 1:48.6

8x500m 2min rest

 View workout
05/01/25 3x20:00/2:00r 14,074m 2:07.8 View workout
05/01/25 2:38 592m 2:14.2 View workout
05/01/25 2:04 429m 2:24.6 View workout
04/29/25 45:02 9,988m 2:15.2 View workout
04/29/25 1:33 281m 2:47.0 View workout
04/28/25 1:00:00 13,406m 2:14.2 View workout
04/28/25 2:15 445m 2:32.5 View workout
04/27/25 8x500m/2:00r 14:44.9 1:50.6 View workout
04/27/25 6:48 1,435m 2:22.2 View workout
04/25/25 3x20:00/2:00r 13,925m 2:09.2 View workout
04/25/25 1:31 341m 2:13.8 View workout
04/22/25 1:00:00 13,242m 2:15.9 View workout
04/22/25 2:04 442m 2:20.7 View workout
04/21/25 1:00:00 13,456m 2:13.7 View workout
04/21/25 0:45 152m 2:28.3 View workout
04/19/25 2:26 513m 2:23.0 View workout
04/19/25 30:00.0 7,296m 2:03.3

2x15min

2Rest

 View workout