Andy Curry 2x20:00/3:00r row
9,582
Meters
40:00.0
Time
2:05.2
Pace
607
Calories
151
Heart Rate
| Rest Distance | 513 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,095 |
| Overall Time | 46:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 140 |
May 10, 2025 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,582 | 2:05.2 | 178 | 913 | 21 | 151 |
| 20:00.0 | 4,818 | 2:04.5 | 181 | 923 | 21 | 144 |
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 21 | 159 |
| r513 |
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Workout Graph
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