Andy Curry 3x20:00/2:00r row
13,925
Meters
1:00:00.0
Time
2:09.2
Pace
857
Calories
147
Heart Rate
| Rest Distance | 486 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,411 |
| Overall Time | 1:06:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 137 |
April 25, 2025 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,925 | 2:09.2 | 162 | 857 | 20 | 147 |
| 20:00.0 | 4,661 | 2:08.7 | 164 | 864 | 20 | 144 |
| 20:00.0 | 4,661 | 2:08.7 | 164 | 864 | 20 | 151 |
| 20:00.0 | 4,602 | 2:10.3 | 158 | 843 | 21 | 148 |
| r486 |
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Workout Graph
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