Andy Curry 2x20:00/2:00r row
9,729
Meters
40:00.0
Time
2:03.3
Pace
627
Calories
141
Heart Rate
| Rest Distance | 304 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,033 |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 124 |
May 29, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,729 | 2:03.3 | 187 | 941 | 23 | 141 |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 21 | 140 |
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 25 | 143 |
| r304 |
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Workout Graph
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