Andy Curry 4x8:00/3:00r row
8,021
Meters
32:00.0
Time
1:59.6
Pace
532
Calories
149
Heart Rate
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,141 |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 122 |
May 27, 2025 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,021 | 1:59.6 | 204 | 1002 | 22 | 149 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 21 | 137 |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 22 | 148 |
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1010 | 23 | 154 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 23 | 157 |
| r1,120 |
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Workout Graph
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