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Morgan Dahlgren

Log

Date Workout Score Ave Comments Action
07/24/22 5000m 21:19.9 2:07.9 View workout
06/14/22 5000m 20:40.1 2:04.0 View workout
06/14/22 20:40.1 5,000m 2:04.0

Snittpuls 167
1000 150
2000 159
3000 166
4000 176
5000 185

 View workout
06/12/22 5000m 20:52.6 2:05.2

Först 5k på 8 månader..! Kändes tugnt i muskulaturen första 2k men pulsen verkade rätt ok ändå…

 View workout
06/11/22 4:05 381m 5:22.3 View workout
06/02/22 2000m 8:03.0 2:00.7 View workout
06/01/22 2000m 8:07.3 2:01.8 View workout
05/30/22 2000m 8:39.8 2:09.9 View workout
05/22/22 2000m 8:39.9 2:09.9 View workout
05/18/22 2000m 8:40.0 2:10.0

Känner mig tungandad redan innan.. syntes också på pulsvärdena att något är på gång i kroppe…

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05/15/22 2000m 8:40.0 2:10.0 View workout
05/04/22 2000m 9:11.6 2:17.9 View workout
04/29/22 2000m 9:11.5 2:17.8 View workout
04/25/22 2000m 9:11.6 2:17.9 View workout
04/22/22 1500m 6:53.7 2:17.9 View workout
04/18/22 1500m 6:53.6 2:17.8 View workout
04/01/22 1500m 6:53.7 2:17.9 View workout
03/29/22 1500m 6:53.6 2:17.8 View workout
03/26/22 1500m 6:53.8 2:17.9 View workout
03/20/22 1000m 4:37.8 2:18.9 View workout
03/18/22 1000m 4:37.8 2:18.9 View workout
03/15/22 1000m 4:37.9 2:18.9 View workout
03/12/22 1000m 4:37.9 2:18.9 View workout
03/10/22 1000m 4:45.3 2:22.6 View workout
02/21/22 500m 2:26.1 2:26.1 View workout