Frank Rowe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/22 | 3x15:00/2:00r | 10,716m | 2:05.9 | RowErg | View workout | |
| 02/02/22 | 7:00 | 1,247m | 2:48.7 | RowErg | View workout | |
| 02/01/22 | 16:00 | 4,374m | 1:49.7 | RowErg | View workout | |
| 02/01/22 | 14:14 | 2,795m | 2:32.9 | RowErg | View workout | |
| 01/31/22 | 2x15:00/2:00r | 7,141m | 2:06.0 | RowErg | View workout | |
| 01/31/22 | 9:45 | 1,714m | 2:50.7 | RowErg | View workout | |
| 01/30/22 | 4:20 | 615m | 3:31.3 | RowErg | View workout | |
| 01/30/22 | 6x3:00/3:00r | 5,062m | 1:46.6 | RowErg | View workout | |
| 01/30/22 | 12:33 | 2,467m | 2:32.6 | RowErg | View workout | |
| 01/29/22 | 5x12:00/1:00r | 14,224m | 2:06.5 | RowErg | View workout | |
| 01/28/22 | 8x1:00/2:00r | 2,439m | 1:38.4 | RowErg | View workout | |
| 01/28/22 | 14:47 | 2,809m | 2:38.0 | RowErg | View workout | |
| 01/27/22 | 3x15:00/2:00r | 10,663m | 2:06.6 | RowErg | View workout | |
| 01/27/22 | 8:35 | 1,582m | 2:42.9 | RowErg | View workout | |
| 01/26/22 | 5x8:00/3:00r | 10,512m | 1:54.1 | RowErg | View workout | |
| 01/26/22 | 8:02 | 1,586m | 2:32.2 | RowErg | View workout | |
| 01/25/22 | 3:03 | 426m | 3:35.0 | RowErg | View workout | |
| 01/25/22 | 5x12:00/2:00r | 14,216m | 2:06.6 | RowErg | View workout | |
| 01/25/22 | 8:16 | 1,558m | 2:39.4 | RowErg | View workout | |
| 01/23/22 | 3x3:00/4:00r | 2,402m | 1:52.4 | RowErg | View workout | |
| 01/23/22 | 19:36 | 3,541m | 2:46.1 | RowErg | View workout | |
| 01/22/22 | 3:03 | 447m | 3:25.5 | RowErg | View workout | |
| 01/22/22 | 3x15:00/2:00r | 10,635m | 2:06.9 | RowErg | View workout | |
| 01/22/22 | 8:36 | 1,560m | 2:45.3 | RowErg | View workout | |
| 01/21/22 | 6x1:00/2:00r | 1,838m | 1:37.9 | RowErg | View workout |