Mark Mulder

Log

Date Workout Score Ave Comments Action
09/10/19 2x4000m/2:00r 37:57.7 2:22.3 View workout
09/03/19 2x4500m/2:00r 41:54.2 2:19.6 View workout
09/02/19 2x4000m/2:00r 37:15.7 2:19.7 View workout
08/26/19 30:00 5,429m 2:45.7 View workout
08/26/19 1x30:00/2:00r 6,325m 2:22.2 View workout
08/05/19 2x19:00/2:00r 8,103m 2:20.6 View workout
07/25/19 1x19:00/2:00r 4,146m 2:17.4 View workout
07/22/19 1x19:00/2:00r 4,164m 2:16.8 View workout
07/15/19 2x20:00/2:00r 8,550m 2:20.3 View workout
06/25/19 4x15:00/r 12,547m 2:23.4 View workout
06/16/19 2x19:00/2:00r 8,275m 2:17.7 View workout
06/12/19 2x19:00/2:00r 8,263m 2:17.9 View workout
06/11/19 30:05 6,728m 2:14.2 View workout
06/11/19 45:00 9,668m 2:19.6 View workout
06/02/19 4x19:00/2:00r 16,704m 2:16.4 View workout
06/01/19 2x19:00/2:00r 8,348m 2:16.5 View workout
05/28/19 2x19:00/2:00r 8,327m 2:16.9 View workout
05/28/19 0:17 57m 2:30.8 View workout
05/20/19 3x19:00/2:00r 12,395m 2:17.9 View workout
05/16/19 2x19:00/2:00r 8,242m 2:18.3 View workout
05/13/19 2x19:00/2:00r 8,266m 2:17.9 View workout
05/07/19 v5:00/r...9 6,339m 2:17.2 View workout
05/06/19 2x19:00/2:00r 8,170m 2:19.5 View workout
05/05/19 25x0:20/0:40r 1,954m 2:07.9 View workout
05/04/19 31x0:20/0:40r 2,017m 2:33.6 View workout