Mark Mulder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/19 |
2x4000m/2:00r |
37:57.7 |
2:22.3 |
RowErg |
View workout
|
09/03/19 |
2x4500m/2:00r |
41:54.2 |
2:19.6 |
RowErg |
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|
09/02/19 |
2x4000m/2:00r |
37:15.7 |
2:19.7 |
RowErg |
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|
08/26/19 |
30:00 |
5,429m |
2:45.7 |
RowErg |
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|
08/26/19 |
1x30:00/2:00r |
6,325m |
2:22.2 |
RowErg |
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|
08/05/19 |
2x19:00/2:00r |
8,103m |
2:20.6 |
RowErg |
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|
07/25/19 |
1x19:00/2:00r |
4,146m |
2:17.4 |
RowErg |
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|
07/22/19 |
1x19:00/2:00r |
4,164m |
2:16.8 |
RowErg |
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|
07/15/19 |
2x20:00/2:00r |
8,550m |
2:20.3 |
RowErg |
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|
06/25/19 |
4x15:00/r |
12,547m |
2:23.4 |
RowErg |
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|
06/16/19 |
2x19:00/2:00r |
8,275m |
2:17.7 |
RowErg |
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|
06/12/19 |
2x19:00/2:00r |
8,263m |
2:17.9 |
RowErg |
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|
06/11/19 |
30:05 |
6,728m |
2:14.2 |
RowErg |
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|
06/11/19 |
45:00 |
9,668m |
2:19.6 |
RowErg |
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|
06/02/19 |
4x19:00/2:00r |
16,704m |
2:16.4 |
RowErg |
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|
06/01/19 |
2x19:00/2:00r |
8,348m |
2:16.5 |
RowErg |
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|
05/28/19 |
2x19:00/2:00r |
8,327m |
2:16.9 |
RowErg |
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|
05/28/19 |
0:17 |
57m |
2:30.8 |
RowErg |
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|
05/20/19 |
3x19:00/2:00r |
12,395m |
2:17.9 |
RowErg |
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|
05/16/19 |
2x19:00/2:00r |
8,242m |
2:18.3 |
RowErg |
View workout
|
05/13/19 |
2x19:00/2:00r |
8,266m |
2:17.9 |
RowErg |
View workout
|
05/07/19 |
v5:00/r...9 |
6,339m |
2:17.2 |
RowErg |
View workout
|
05/06/19 |
2x19:00/2:00r |
8,170m |
2:19.5 |
RowErg |
View workout
|
05/05/19 |
25x0:20/0:40r |
1,954m |
2:07.9 |
RowErg |
View workout
|
05/04/19 |
31x0:20/0:40r |
2,017m |
2:33.6 |
RowErg |
View workout
|