Mark Mulder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/20 |
10000m |
49:34.5 |
2:28.7 |
RowErg |
View workout
|
02/11/20 |
10000m |
1:11.4 |
0:03.5 |
RowErg |
View workout
|
02/11/20 |
0:07 |
15m |
4:06.6 |
RowErg |
View workout
|
01/27/20 |
4x10:00/1:00r |
10,255m |
1:57.0 |
RowErg |
View workout
|
01/22/20 |
10000m |
43:48.2 |
2:11.4 |
RowErg |
View workout
|
01/21/20 |
0:42 |
78m |
4:33.7 |
RowErg |
View workout
|
01/18/20 |
1:58 |
495m |
1:59.7 |
RowErg |
View workout
|
01/18/20 |
14:15 |
2,423m |
2:56.4 |
RowErg |
View workout
|
01/18/20 |
3:55 |
538m |
3:38.4 |
RowErg |
View workout
|
01/18/20 |
4:57 |
905m |
2:44.0 |
RowErg |
View workout
|
01/18/20 |
1:25 |
206m |
3:28.2 |
RowErg |
View workout
|
12/23/19 |
2x19:00/2:40r |
8,291m |
2:17.4 |
RowErg |
View workout
|
12/17/19 |
3x2500m/1:00r |
36:03.8 |
2:24.2 |
RowErg |
View workout
|
12/17/19 |
13:00 |
2,738m |
2:22.5 |
RowErg |
View workout
|
12/15/19 |
2x4500m/2:00r |
42:51.5 |
2:22.8 |
RowErg |
View workout
|
12/09/19 |
2x19:00/2:00r |
8,281m |
2:17.6 |
RowErg |
View workout
|
11/27/19 |
3x15:00/r |
9,231m |
2:26.2 |
RowErg |
View workout
|
11/24/19 |
2x19:00/2:00r |
8,144m |
2:19.9 |
RowErg |
View workout
|
11/08/19 |
2x29:00/2:40r |
12,044m |
2:24.4 |
RowErg |
View workout
|
10/23/19 |
30:00 |
6,729m |
2:13.7 |
RowErg |
View workout
|
10/20/19 |
1x4000m/2:00r |
19:30.2 |
2:26.2 |
RowErg |
View workout
|
10/15/19 |
2x29:00/2:40r |
12,153m |
2:23.1 |
RowErg |
View workout
|
09/30/19 |
2x19:00/2:40r |
8,178m |
2:19.3 |
RowErg |
View workout
|
09/19/19 |
2x19:00/2:40r |
8,273m |
2:17.7 |
RowErg |
View workout
|
09/10/19 |
2:49 |
237m |
5:58.0 |
RowErg |
View workout
|