Mark Mulder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/19 |
10x5:00/r |
10,200m |
2:27.0 |
RowErg |
View workout
|
03/04/19 |
50:00 |
9,891m |
2:31.6 |
RowErg |
View workout
|
03/04/19 |
25:49 |
4,710m |
2:44.4 |
RowErg |
View workout
|
03/01/19 |
v5:00/r...8 |
10,494m |
2:22.9 |
RowErg |
View workout
|
02/27/19 |
11x5:00/r |
10,738m |
2:33.6 |
RowErg |
View workout
|
02/27/19 |
1:24 |
249m |
2:48.6 |
RowErg |
View workout
|
02/26/19 |
4x10:00/3:00r |
8,810m |
2:16.2 |
RowErg |
View workout
|
02/26/19 |
5:03 |
937m |
2:41.8 |
RowErg |
View workout
|
02/20/19 |
v3:00/r...3 |
3,607m |
3:11.2 |
RowErg |
View workout
|
02/11/19 |
v3:00/r...5 |
10,305m |
2:28.4 |
RowErg |
View workout
|
02/09/19 |
v5:00/r...7 |
6,718m |
2:35.5 |
RowErg |
View workout
|
02/08/19 |
v5:00/r...8 |
11,551m |
2:25.4 |
RowErg |
View workout
|
02/04/19 |
33:11 |
6,215m |
2:40.2 |
RowErg |
View workout
|
01/30/19 |
v5:00/r...9 |
6,414m |
2:15.6 |
RowErg |
View workout
|
01/30/19 |
33:43 |
5,204m |
3:14.3 |
RowErg |
View workout
|
01/28/19 |
30:00 |
6,671m |
2:14.9 |
RowErg |
View workout
|
01/28/19 |
0:30 |
119m |
2:06.0 |
RowErg |
View workout
|
01/28/19 |
v5:00/r...7 |
11,542m |
2:30.7 |
RowErg |
View workout
|
01/27/19 |
28:00 |
5,879m |
2:22.8 |
RowErg |
View workout
|
01/24/19 |
v7:00/r...3 |
10,194m |
2:27.1 |
RowErg |
View workout
|
01/16/19 |
26:50 |
4,064m |
3:18.1 |
RowErg |
View workout
|
01/14/19 |
45:00 |
9,161m |
2:27.3 |
RowErg |
View workout
|
01/10/19 |
6x10:00/r |
12,157m |
2:28.0 |
RowErg |
View workout
|
01/09/19 |
v9:00/r...7 |
9,772m |
2:45.7 |
RowErg |
View workout
|
12/15/18 |
5000m |
25:30.7 |
2:33.0 |
RowErg |
View workout
|