Mark Mulder 30:00 row
6,671
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
January 28, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,671 | 2:14.9 | 143 | 790 | 21 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 20 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 21 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 25 |