Mark Mulder 1x19:00/2:00r row
4,146
Meters
19:00.0
Time
2:17.4
Pace
241
Calories
| Rest Distance | 1,051 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,197 |
| Overall Time | 21:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
July 25, 2019 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,146 | 2:17.4 | 135 | 763 | 22 | |
| 19:00.0 | 4,147 | 2:17.4 | 135 | 763 | 22 | |
| r1,051 |