Sign Up
4,834,390
Lifetime Meters
194,288
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Patricia Hagen

Log

Date Workout Score Ave Comments Action
03/08/23 v1:30/1:29r...4 1,088m 2:45.4 View workout
03/07/23 v2:00/1:24r...12 4,352m 2:45.4 View workout
03/07/23 45:00 14,228m 3:09.7 View workout
03/06/23 45:00 14,533m 3:05.7 View workout
03/05/23 4x10:00/1:30r 6,596m 3:01.9

RA5K Plan W1S2 - 4 x 10 Mins
🚣 Week 1 Session 2 is 4 x 10 mins at 18/20/18/20spm with 90 sec rests. 🚣‍♀️ View workout

03/05/23 45:00 14,584m 3:05.1 View workout
03/04/23 6x4:00/2:00r 4,240m 2:49.8

RA5K Plan W1S1 - 6 x 4 mins
🚣 Week 1 Session 1 is 6 x 4 mins at 28spm with 2 min rests. 🚣‍♀️ View workout

03/04/23 40:00 13,130m 3:02.7 View workout
03/03/23 6x1000m/1:00r 36:12.8 3:01.0

CTC March 2023
Super Sixties 6 with 60
app.erg.zone

 View workout
03/03/23 v1:30/0:10r...1 244m 3:04.4 View workout
03/02/23 30:00 9,695m 3:05.6 View workout
03/02/23 v1:30/1:37r...3 793m 2:50.2 View workout
03/02/23 v1:30/0:09r...1 247m 3:02.1 View workout
03/01/23 40:00 6,668m 2:59.9

RA5K Plan - Prologue
40mins at 20spm
youtu.be/EG40_MayVZc

For full information…

 View workout
03/01/23 v1:30/1:26r...4 1,008m 2:58.5 View workout
02/28/23 v3:00/1:00r...5 1,813m 2:45.4

Feb 2023 - FIRT's Countdown - CTC Members
app.erg.zone/w/QgeMovsbTzWOa0F…

 View workout
02/28/23 v1:30/1:39r...4 1,034m 2:54.0 View workout
02/27/23 20:09 3,316m 3:02.4

RA5K Plan - Prologue
40mins at 20spm
youtu.be/EG40_MayVZc

For full information…

 View workout
02/27/23 3:05 520m 2:57.9 View workout
02/27/23 11:02 1,092m 5:03.1 View workout
02/27/23 v1:30/1:41r...4 1,031m 2:54.5 View workout
02/26/23 500m 2:31.7 2:31.7 View workout
02/25/23 v0:30/1:33r...2 194m 2:34.6 View workout
02/25/23 2:30 490m 2:33.0 View workout
02/25/23 2:30 490m 2:33.0 View workout