Arthur Ware

Log

Date Workout Score Ave Comments Action
01/19/25 100000m 7:28:59.6 2:14.6

100k
app.erg.zone

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01/18/25 25:14.0 5,157m 2:26.7 View workout
01/16/25 43:00.0 8,017m 2:40.9 View workout
01/15/25 5000m 21:20.2 2:08.0 View workout
01/15/25 10000m 42:52.6 2:08.6 View workout
01/12/25 10000m 38:28.6 1:55.4

Frozen Hell No! 10K - Frozen Hell No! 10K
app.erg.zone/w/Tt34qRWCRECQrfqoJe-9…

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12/22/24 5000m 20:45.2 2:04.5 View workout
12/21/24 10000m 43:34.6 2:10.7 View workout
12/21/24 2:41 350m 3:50.0 View workout
12/21/24 5000m 18:06.4 1:48.6 View workout
12/21/24 4:20 1,016m 2:08.3 View workout
12/13/24 5000m 20:30.5 2:03.0 View workout
12/11/24 45:00 10,874m 2:04.1 View workout
12/10/24 5000m 20:32.6 2:03.2 View workout
12/10/24 45:00 10,767m 2:05.3 View workout
12/08/24 10000m 41:15.4 2:03.7 View workout
12/08/24 2000m 7:30.1 1:52.5 View workout
12/08/24 8:56 1,993m 2:14.4 View workout
12/07/24 50000m 3:43:13.9 2:13.9 View workout
12/04/24 5000m 20:20.0 2:02.0 View workout
12/03/24 5000m 21:53.2 2:11.3 View workout
12/01/24 47:55.0 6,687m 3:34.9 View workout
12/01/24 21:54.0 2,014m 5:26.2 View workout
12/01/24 28:20.0 4,049m 3:29.9

Nassau rowing club

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11/27/24 1:00:00 14,294m 2:05.9 View workout