Arthur Ware 9:15 BikeErg
3,731
Meters
9:15.7
Time
2:28.9
Pace
101
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 64 |
| Revolution Count | 593 |
| Power/kg | 1.2 |
| Drag Factor | 84 |
March 18, 2025 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:15.7 | 3,731 | 2:28.9 | 106 | 664 | 64 |
| 3:00.0 | 1,195 | 2:30.6 | 102 | 652 | 63 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 64 |
| 9:00.0 | 1,284 | 2:20.1 | 127 | 737 | 68 |
| 9:15.7 | 52 | 5:01.9 | 13 | 343 | 56 |
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Workout Graph
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