Arthur Ware 15:00 BikeErg
7,118
Meters
15:00.0
Time
2:06.4
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 76 |
| Revolution Count | 1147 |
| Power/kg | 1.95 |
| Drag Factor | 81 |
March 24, 2025 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,118 | 2:06.4 | 173 | 895 | 76 |
| 3:00.0 | 1,314 | 2:16.9 | 136 | 768 | 70 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 74 |
| 9:00.0 | 1,409 | 2:07.7 | 168 | 877 | 76 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 79 |
| 15:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 84 |
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Workout Graph
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