Arthur Ware 15:23 row
3,745
Meters
15:23.3
Time
2:03.2
Pace
242
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 105 |
March 17, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 3,745 | 2:03.2 | 187 | 943 | 19 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 15:23.2 | 52 | 3:43.0 | 32 | 408 | 15 |
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Workout Graph
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