Arthur Ware 10:00 BikeErg
4,825
Meters
10:00.0
Time
2:04.3
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 71 |
| Revolution Count | 712 |
| Power/kg | 2.06 |
| Drag Factor | 108 |
March 21, 2025 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,825 | 2:04.3 | 182 | 926 | 71 |
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 76 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 72 |
| 6:00.0 | 977 | 2:02.8 | 189 | 950 | 71 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 70 |
| 10:00.0 | 904 | 2:12.7 | 150 | 814 | 66 |
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Workout Graph
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