Arthur Ware 15:00 row
3,448
Meters
15:00.0
Time
2:10.5
Pace
210
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 106 |
March 24, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,448 | 2:10.5 | 157 | 841 | 19 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 19 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 17 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 19 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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