Arthur Ware 15:00 row
3,408
Meters
15:00.0
Time
2:12.0
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 109 |
March 17, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,408 | 2:12.0 | 152 | 823 | 17 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 18 |
| 6:00.0 | 612 | 2:27.0 | 110 | 678 | 15 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 16 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 19 |
| 15:00.0 | 730 | 2:03.2 | 187 | 942 | 20 |
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Workout Graph
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