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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
12/18/22 6000m 22:21.6 1:51.8

Sleigh Bell 6K

 View workout
12/17/22 10000m 39:43.1 1:59.1 View workout
12/11/22 v1000m/1:00r...4 16,000m 2:01.8 View workout
12/10/22 50:02.0 9,587m 2:36.5 View workout
12/04/22 v6500m/1:30r...1 6,500m 1:58.2 View workout
12/02/22 1x6500m/1:00r 25:37.7 1:58.2 View workout
12/01/22 4x10:00/1:00r 9,853m 2:01.7 View workout
11/27/22 3x5000m/3:00r 1:01:17.6 2:02.5

Steady state

 View workout
11/24/22 294m 1:17.6 2:11.9 View workout
11/24/22 6000m 23:54.0 1:59.5 View workout
11/21/22 5600m 22:56.5 2:02.9 View workout
11/21/22 v1:00/1:00r...7 4,431m 1:48.3 View workout
11/20/22 6000m 25:29.6 2:07.4 View workout
11/20/22 v2:00/1:00r...6 3,264m 1:50.2 View workout
11/20/22 1:05 301m 1:48.9 View workout
10/22/22 1:10:00.0 12,000m 2:55.0 View workout
10/16/22 5000m 18:30.7 1:51.0

Ghost Riders Revenge 5K

 View workout
10/13/22 100m 0:17.5 1:27.5 View workout
10/13/22 5000m 18:54.0 1:53.4 View workout
10/13/22 2:47 629m 2:12.9 View workout
10/02/22 5000m 18:58.5 1:53.8 View workout
09/30/22 1:00:15.0 12,014m 2:30.4 View workout
09/28/22 15:00.0 3,500m 2:08.5 View workout
09/28/22 48:02.0 9,803m 2:26.9 View workout
09/27/22 54:00.0 9,942m 2:42.9 View workout