Arthur Ware
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/23 |
57:24.0 |
10,535m |
2:43.4 |
RowErg |
View workout
|
10/16/23 |
5000m |
18:26.2 |
1:50.6 |
RowErg |
View workout
|
10/15/23 |
1:08:09.0 |
16,584m |
2:03.2 |
Water |
View workout
|
10/13/23 |
40:00 |
9,599m |
2:05.0 |
RowErg |
View workout
|
10/09/23 |
10000m |
39:52.7 |
1:59.6 |
RowErg |
View workout
|
10/07/23 |
50:24 |
12,663m |
1:59.4 |
RowErg |
View workout
|
10/07/23 |
2:59 |
621m |
2:24.6 |
RowErg |
View workout
|
10/06/23 |
10000m |
39:10.1 |
1:57.5 |
RowErg |
View workout
|
10/06/23 |
39:00.0 |
8,500m |
2:17.6 |
Water |
View workout
|
10/04/23 |
1:40:00.0 |
17,445m |
2:51.9 |
Water |
View workout
|
10/03/23 |
1:00:00 |
14,857m |
2:01.1 |
RowErg |
View workout
|
10/02/23 |
58:00.0 |
9,364m |
3:05.8 |
RowErg |
View workout
|
10/01/23 |
3x10000m/5:00r |
2:08:24.1 |
2:08.4 |
RowErg |
View workout
|
09/30/23 |
10000m |
42:58.0 |
2:08.9 |
RowErg |
View workout
|
09/25/23 |
5x5:00/5:00r |
6,889m |
1:48.8 |
RowErg |
View workout
|
09/25/23 |
8:58 |
2,163m |
2:04.4 |
RowErg |
View workout
|
09/24/23 |
45:00.0 |
9,762m |
2:18.2 |
Water |
View workout
|
09/23/23 |
2x5000m/2:00r |
42:07.1 |
2:06.3 |
RowErg |
View workout
|
09/22/23 |
48:00.0 |
8,721m |
2:45.1 |
RowErg |
View workout
|
09/21/23 |
1:12:00.0 |
12,024m |
2:59.6 |
Water |
View workout
|
09/20/23 |
44:00.0 |
8,941m |
2:27.6 |
RowErg |
View workout
|
09/18/23 |
15:00 |
3,645m |
2:03.4 |
RowErg |
View workout
|
09/18/23 |
15:00 |
3,768m |
1:59.4 |
RowErg |
View workout
|
09/18/23 |
5:13 |
1,097m |
2:22.7 |
RowErg |
View workout
|
09/17/23 |
48:00.0 |
8,721m |
2:45.1 |
Water |
View workout
|