Arthur Ware
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/24 |
4x1000m/4:00r |
14:21.0 |
1:47.6 |
RowErg |
View workout
|
02/08/24 |
8:31 |
1,496m |
2:51.0 |
RowErg |
View workout
|
02/01/24 |
4702m |
17:24.4 |
1:51.0 |
RowErg |
View workout
|
01/27/24 |
4702m |
17:43.2 |
1:53.0 |
RowErg |
View workout
|
01/14/24 |
34:58.0 |
9,000m |
1:56.5 |
RowErg |
View workout
|
01/07/24 |
5:03 |
1,195m |
2:07.0 |
RowErg |
View workout
|
01/04/24 |
v20:00/2:00r...1 |
4,749m |
2:06.3 |
RowErg |
View workout
|
01/04/24 |
2x20:00/2:00r |
9,831m |
2:02.0 |
RowErg |
View workout
|
01/01/24 |
20029m |
1:26:29.3 |
2:09.5 |
RowErg |
View workout
|
12/31/23 |
v2023m/2:30r...2 |
4,047m |
2:02.3 |
RowErg |
View workout
|
12/20/23 |
6x1:00/1:00r |
1,747m |
1:43.0 |
RowErg |
View workout
|
12/20/23 |
6x1:00/1:00r |
1,728m |
1:44.1 |
RowErg |
View workout
|
12/17/23 |
1:00:00 |
14,377m |
2:05.1 |
RowErg |
View workout
|
12/17/23 |
2:13 |
361m |
3:04.2 |
RowErg |
View workout
|
12/16/23 |
2x20:00/4:00r |
10,224m |
1:57.3 |
RowErg |
View workout
|
12/16/23 |
7:06 |
1,380m |
2:34.6 |
RowErg |
View workout
|
12/13/23 |
6x1:00/1:00r |
1,749m |
1:42.9 |
RowErg |
View workout
|
12/13/23 |
6x1:00/1:00r |
1,755m |
1:42.5 |
RowErg |
View workout
|
12/12/23 |
40:00 |
9,649m |
2:04.3 |
RowErg |
View workout
|
12/09/23 |
2x7500m/1:00r |
1:04:01.2 |
2:08.0 |
RowErg |
View workout
|
12/08/23 |
v3000m/r...6 |
7,000m |
1:56.3 |
RowErg |
View workout
|
12/07/23 |
30:05 |
7,168m |
2:05.9 |
RowErg |
View workout
|
12/05/23 |
10000m |
42:23.4 |
2:07.1 |
RowErg |
View workout
|
12/05/23 |
30:00 |
7,232m |
2:04.4 |
RowErg |
View workout
|
12/05/23 |
30:04 |
7,464m |
2:00.8 |
RowErg |
View workout
|