Ciaran McGowan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/23 | 3530m | 13:24.0 | 1:53.8 | RowErg | View workout | |
| 06/27/23 | 2040m | 7:56.6 | 1:56.8 | RowErg | View workout | |
| 06/25/23 | v7:00/r...7 | 7,512m | 1:51.8 | RowErg | View workout | |
| 06/16/23 | 8x1:00/1:00r | 2,403m | 1:39.8 | SkiErg | View workout | |
| 06/13/23 | 2040m | 8:05.3 | 1:58.9 | RowErg | View workout | |
| 06/11/23 | 2000m | 8:18.4 | 2:04.6 | SkiErg | View workout | |
| 06/11/23 | 5x500m/3:00r | 8:24.8 | 1:40.9 | SkiErg | View workout | |
| 06/11/23 | 3:35 | 968m | 1:51.3 | SkiErg | View workout | |
| 05/31/23 | 3000m | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 05/31/23 | 11:23.9 | 3,500m | 1:37.7 | RowErg | View workout | |
| 05/28/23 | 10000m | 39:56.9 | 1:59.8 | RowErg | View workout | |
| 05/27/23 | 2040m | 7:45.8 | 1:54.1 | RowErg | View workout | |
| 05/26/23 | 10000m | 37:58.2 | 1:53.9 | SkiErg | View workout | |
| 05/21/23 | 2402m | 8:38.6 | 1:47.9 | RowErg | View workout | |
| 05/21/23 | 33:05.7 | 9,000m | 1:50.3 | RowErg | View workout | |
| 05/19/23 | 2000m | 6:52.9 | 1:43.2 | SkiErg | View workout | |
| 05/18/23 | 10000m | 39:48.8 | 1:59.4 | RowErg | View workout | |
| 05/15/23 | 4x3000m/3:00r | 43:48.2 | 1:49.5 | RowErg | View workout | |
| 05/13/23 | 10000m | 39:18.4 | 1:57.9 | RowErg | View workout | |
| 05/13/23 | 2040m | 8:00.6 | 1:57.7 | RowErg | View workout | |
| 05/12/23 | 2:21 | 479m | 2:28.0 | RowErg | View workout | |
| 05/12/23 | 17:59 | 5,002m | 1:47.9 | RowErg | View workout | |
| 05/10/23 | 5000m | 18:22.5 | 1:50.2 | SkiErg | View workout | |
| 04/30/23 | 1:00:00 | 16,454m | 1:49.3 | RowErg | View workout | |
| 04/28/23 | 5000m | 18:08.0 | 1:48.8 | SkiErg | View workout |