Jan Hinson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/23 |
1000m |
5:12.9 |
2:36.4 |
RowErg |
View workout
|
04/27/23 |
1000m |
5:14.9 |
2:37.4 |
RowErg |
View workout
|
04/26/23 |
1:00:00.0 |
6,500m |
4:36.9 |
Water |
View workout
|
04/23/23 |
1:00:00.0 |
4,000m |
7:30.0 |
Water |
View workout
|
04/21/23 |
2:00:00.0 |
8,000m |
7:30.0 |
Water |
View workout
|
04/20/23 |
2:00:00.0 |
115,000m |
0:31.3 |
Water |
View workout
|
04/19/23 |
1:00:00.0 |
3,500m |
8:34.2 |
Water |
View workout
|
04/18/23 |
2:02:00.0 |
10,200m |
5:58.8 |
Water |
View workout
|
04/17/23 |
1:20:00.0 |
6,500m |
6:09.2 |
Water |
View workout
|
04/16/23 |
3x7:00/3:00r |
3,756m |
2:47.7 |
RowErg |
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|
04/16/23 |
5:30 |
756m |
3:38.4 |
RowErg |
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|
04/14/23 |
2000m |
10:04.5 |
2:31.1 |
RowErg |
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|
04/14/23 |
9:24 |
1,459m |
3:13.4 |
RowErg |
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|
04/11/23 |
3:00:00.0 |
13,000m |
6:55.3 |
Water |
View workout
|
04/09/23 |
57:00.0 |
4,200m |
6:47.1 |
Water |
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|
04/07/23 |
7x1000m/0:30r |
47:31.1 |
3:23.6 |
RowErg |
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|
04/06/23 |
1:48:00.0 |
11,000m |
4:54.5 |
Water |
View workout
|
04/05/23 |
1:01:00.0 |
6,000m |
5:05.0 |
Water |
View workout
|
04/04/23 |
37:00.0 |
9,000m |
2:03.3 |
Water |
View workout
|
04/02/23 |
1:22:00.0 |
7,000m |
5:51.4 |
Water |
View workout
|
03/31/23 |
1:25:00.0 |
7,200m |
5:54.1 |
Water |
View workout
|
03/30/23 |
1:01:00.0 |
5,000m |
6:06.0 |
Water |
View workout
|
03/29/23 |
2:02:02.0 |
7,190m |
8:29.1 |
Water |
View workout
|
03/28/23 |
3:30:33.0 |
17,240m |
6:06.3 |
Water |
View workout
|
03/26/23 |
45:45.0 |
6,120m |
3:44.2 |
Water |
View workout
|