Concept2 Logbook | Log for Elke Maßmann

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Elke Maßmann

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/22/19	5:16.0	1,000m	2:38.0	RowErg		View workout
09/22/19	8:48.5	2,000m	2:12.1	RowErg		View workout
09/15/19	11:33.0	2,500m	2:18.6	RowErg		View workout
09/08/19	1:40.3	250m	3:20.6	RowErg		View workout
09/08/19	0:57.7	250m	1:55.4	RowErg		View workout
09/08/19	1:05.0	250m	2:10.0	RowErg		View workout
09/08/19	1:14.3	250m	2:28.6	RowErg		View workout
07/17/19	1000m			RowErg	2x 500 m Row from WOD: (result: 2 rounds + 10 Hang Power Snatches + 30 Box Jumps) AMRAP 18 10 Hang Power Snatches 30 Box…	View workout
07/08/19	3:45.6	1,000m	1:52.8	RowErg		View workout
06/12/19	1500m			RowErg	Rowing Meter from WOD: For Time 500 m Row 150 Double Unders 75 cal Assault Bike	View workout
06/08/19	3:45.6	1,000m	1:52.8	RowErg		View workout
05/26/19	2000m			RowErg	Row #2 in "Rowing Murph"	View workout
05/26/19	8:43.6	2,000m	2:10.9	RowErg	Row #1 in "Rowing Murph"	View workout
05/11/19	700m			RowErg		View workout
05/09/19	1500m			RowErg	Rowing meter from WOD AMRAP 20:00 (result 1 RD + 2 C2B) 20 OHS 20 Thrusters 500 m Row 20 HSPU 20 C2B Pull-ups …	View workout
05/08/19	2:47.4	750m	1:51.6	RowErg		View workout
04/28/19	0:18.5	100m	1:32.5	RowErg		View workout
04/28/19	0:18.7	100m	1:33.5	RowErg		View workout
04/28/19	0:18.7	100m	1:33.5	RowErg		View workout
04/28/19	0:19.0	100m	1:35.0	RowErg		View workout
04/26/19	1000m			RowErg	Rowing meter from WOD: For Time 21-18-15-12 1x 250 m Row Pull-up American Kettlebell Swing, 16 kg Air Squat	View workout
04/17/19	4:07.1	1,000m	2:03.5	RowErg		View workout
04/17/19	3:49.1	1,000m	1:54.5	RowErg		View workout
04/14/19	20:00.0	4,705m	2:07.5	RowErg		View workout
04/11/19	8:00.2	2,000m	2:00.0	RowErg		View workout

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