Concept2 Logbook | Log for Elke Maßmann

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Elke Maßmann

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/26/19	2000m			RowErg	Row #2 in "Rowing Murph"	View workout
05/26/19	8:43.6	2,000m	2:10.9	RowErg	Row #1 in "Rowing Murph"	View workout
05/11/19	700m			RowErg		View workout
05/09/19	1500m			RowErg	Rowing meter from WOD AMRAP 20:00 (result 1 RD + 2 C2B) 20 OHS 20 Thrusters 500 m Row 20 HSPU 20 C2B Pull-ups …	View workout
05/08/19	2:47.4	750m	1:51.6	RowErg		View workout
04/28/19	0:18.5	100m	1:32.5	RowErg		View workout
04/28/19	0:18.7	100m	1:33.5	RowErg		View workout
04/28/19	0:18.7	100m	1:33.5	RowErg		View workout
04/28/19	0:19.0	100m	1:35.0	RowErg		View workout
04/26/19	1000m			RowErg	Rowing meter from WOD: For Time 21-18-15-12 1x 250 m Row Pull-up American Kettlebell Swing, 16 kg Air Squat	View workout
04/17/19	4:07.1	1,000m	2:03.5	RowErg		View workout
04/17/19	3:49.1	1,000m	1:54.5	RowErg		View workout
04/14/19	20:00.0	4,705m	2:07.5	RowErg		View workout
04/11/19	8:00.2	2,000m	2:00.0	RowErg		View workout
04/03/19	20:00.0	4,634m	2:09.4	RowErg		View workout
04/02/19	1500m			RowErg	AMRAP 20 (result: 2 RDs + 500 m Row + 50 DU) 500 m Row 100 Double Unders 1200 m Assault Bike	View workout
03/29/19	1:55.1	500m	1:55.1	RowErg		View workout
03/29/19	1:55.8	500m	1:55.8	RowErg		View workout
03/29/19	1:45.1	500m	1:45.1	RowErg		View workout
03/29/19	1:54.5	500m	1:54.5	RowErg		View workout
03/28/19	8:01.3	2,000m	2:00.3	RowErg		View workout
03/26/19	3:54.9	1,000m	1:57.4	RowErg		View workout
03/26/19	3:56.4	1,000m	1:58.2	RowErg		View workout
03/21/19	8:09.6	2,000m	2:02.4	RowErg	at 70%	View workout
03/13/19	2250m			RowErg	Rowing meter from WOD: (result 9 RDs + 10 m) AMRAP 20:00 20 m KB Farmers Walk 20 m Double KB Front Rack Carry 20 m KB…	View workout

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