Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/21 |
30:00.0 |
7,281m |
2:03.6 |
RowErg |
View workout
|
12/01/21 |
40:00.0 |
9,329m |
2:08.6 |
RowErg |
View workout
|
11/30/21 |
12:00.0 |
3,063m |
1:57.5 |
RowErg |
View workout
|
11/29/21 |
42:24.3 |
10,000m |
2:07.2 |
RowErg |
View workout
|
11/19/21 |
1:30:00.0 |
20,773m |
2:09.9 |
RowErg |
View workout
|
11/18/21 |
45:00.0 |
10,663m |
2:06.6 |
RowErg |
View workout
|
11/17/21 |
1:00:00.0 |
13,672m |
2:11.6 |
RowErg |
View workout
|
11/05/21 |
7:19.2 |
2,000m |
1:49.8 |
RowErg |
View workout
|
11/05/21 |
1:30:00.0 |
20,927m |
2:09.0 |
RowErg |
View workout
|
11/02/21 |
18:00.0 |
4,602m |
1:57.3 |
RowErg |
View workout
|
10/27/21 |
12:00.0 |
3,127m |
1:55.1 |
RowErg |
View workout
|
10/26/21 |
40:00.0 |
9,138m |
2:11.3 |
RowErg |
View workout
|
10/22/21 |
50:43.6 |
12,000m |
2:06.8 |
RowErg |
View workout
|
10/21/21 |
1:31:38.3 |
20,000m |
2:17.4 |
RowErg |
View workout
|
10/14/21 |
18000m |
1:23:55.3 |
2:19.8 |
RowErg |
View workout
|
10/11/21 |
5x2000m/3:00r |
42:47.8 |
2:08.3 |
RowErg |
View workout
|
10/08/21 |
3x3000m/5:00r |
37:27.0 |
2:04.8 |
RowErg |
View workout
|
10/07/21 |
16000m |
1:14:08.2 |
2:19.0 |
RowErg |
View workout
|
10/06/21 |
3x6:00/5:00r |
4,435m |
2:01.7 |
RowErg |
View workout
|
10/06/21 |
2:41 |
364m |
3:41.2 |
RowErg |
View workout
|
10/04/21 |
4x2000m/3:00r |
34:34.8 |
2:09.6 |
RowErg |
View workout
|
09/30/21 |
6000m |
24:58.1 |
2:04.8 |
RowErg |
View workout
|
09/30/21 |
1:42 |
381m |
2:14.6 |
RowErg |
View workout
|
09/28/21 |
2x20:00/2:00r |
8,881m |
2:15.1 |
RowErg |
View workout
|
09/28/21 |
3:22 |
665m |
2:32.1 |
RowErg |
View workout
|