Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/22 |
200m |
0:38.6 |
1:36.5 |
RowErg |
View workout
|
10/07/22 |
5x9:00/2:00r |
11,051m |
2:02.1 |
RowErg |
View workout
|
10/07/22 |
12:00 |
2,632m |
2:16.7 |
RowErg |
View workout
|
10/06/22 |
200m |
0:39.1 |
1:37.7 |
RowErg |
View workout
|
10/06/22 |
30:00 |
7,067m |
2:07.3 |
RowErg |
View workout
|
10/05/22 |
200m |
0:39.1 |
1:37.7 |
RowErg |
View workout
|
10/05/22 |
45:00 |
10,391m |
2:09.9 |
RowErg |
View workout
|
10/04/22 |
10x3:00/2:00r |
7,762m |
1:55.9 |
RowErg |
View workout
|
10/03/22 |
1:00:00.0 |
14,257m |
2:06.2 |
RowErg |
View workout
|
09/28/22 |
200m |
0:39.3 |
1:38.2 |
RowErg |
View workout
|
09/28/22 |
6x8:00/3:00r |
11,799m |
2:02.0 |
RowErg |
View workout
|
09/27/22 |
200m |
0:42.7 |
1:46.7 |
RowErg |
View workout
|
09/27/22 |
2x15:00/7:00r |
7,239m |
2:04.3 |
RowErg |
View workout
|
09/26/22 |
250m |
0:54.7 |
1:49.4 |
RowErg |
View workout
|
09/26/22 |
4x15:00/2:00r |
13,998m |
2:08.5 |
RowErg |
View workout
|
09/22/22 |
4x9:00/2:00r |
8,796m |
2:02.7 |
RowErg |
View workout
|
09/21/22 |
200m |
0:38.7 |
1:36.7 |
RowErg |
View workout
|
09/21/22 |
3x15:00/3:00r |
10,565m |
2:07.7 |
RowErg |
View workout
|
09/20/22 |
250m |
0:51.1 |
1:42.2 |
RowErg |
View workout
|
09/20/22 |
12x3:00/2:00r |
9,279m |
1:56.3 |
RowErg |
View workout
|
09/19/22 |
3x10:00/2:00r |
7,054m |
2:07.5 |
RowErg |
View workout
|
09/15/22 |
30:00.0 |
7,768m |
1:55.8 |
RowErg |
View workout
|
09/13/22 |
30:00.0 |
7,582m |
1:58.7 |
RowErg |
View workout
|
09/12/22 |
4x15:00/2:00r |
13,248m |
2:15.8 |
RowErg |
View workout
|
09/08/22 |
4x9:00/2:00r |
8,558m |
2:06.1 |
RowErg |
View workout
|