Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/23 |
1x30:00/2:00r |
6,941m |
2:09.6 |
RowErg |
View workout
|
01/07/23 |
9:11 |
1,694m |
2:42.8 |
RowErg |
View workout
|
01/06/23 |
40:00 |
9,060m |
2:12.4 |
RowErg |
View workout
|
01/05/23 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
01/05/23 |
1:12 |
326m |
1:51.6 |
RowErg |
View workout
|
01/05/23 |
2x15:00/5:00r |
7,403m |
2:01.5 |
RowErg |
View workout
|
01/04/23 |
5x6:00/2:00r |
7,371m |
2:02.1 |
RowErg |
View workout
|
01/04/23 |
4:10 |
585m |
3:34.3 |
RowErg |
View workout
|
01/03/23 |
12:00.0 |
3,382m |
1:46.4 |
RowErg |
View workout
|
12/20/22 |
8x3:00/4:00r |
6,481m |
1:51.0 |
RowErg |
View workout
|
12/16/22 |
2000m |
7:19.1 |
1:49.7 |
RowErg |
View workout
|
12/13/22 |
10x3:00/2:00r |
7,882m |
1:54.1 |
RowErg |
View workout
|
12/12/22 |
6x10:00/2:00r |
14,670m |
2:02.6 |
RowErg |
View workout
|
12/06/22 |
100m |
0:18.4 |
1:32.0 |
RowErg |
View workout
|
12/06/22 |
24:00.0 |
6,528m |
1:50.2 |
RowErg |
View workout
|
12/05/22 |
3x20:00/2:00r |
14,216m |
2:06.6 |
RowErg |
View workout
|
12/05/22 |
2:07 |
526m |
2:01.1 |
RowErg |
View workout
|
12/01/22 |
4x9:00/5:00r |
9,226m |
1:57.0 |
RowErg |
View workout
|
12/01/22 |
1:05 |
271m |
2:00.8 |
RowErg |
View workout
|
11/29/22 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
11/29/22 |
13x1:00/1:00r |
3,837m |
1:41.6 |
RowErg |
View workout
|
11/29/22 |
1:13 |
315m |
1:56.8 |
RowErg |
View workout
|
11/28/22 |
200m |
0:40.8 |
1:42.0 |
RowErg |
View workout
|
11/28/22 |
6x2000m/3:00r |
48:31.5 |
2:01.3 |
RowErg |
View workout
|
11/28/22 |
1:25 |
376m |
1:54.0 |
RowErg |
View workout
|