Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/23 | 6x2:00/3:00r | 3,295m | 1:49.2 | RowErg | View workout | |
| 01/10/23 | 3:00 | 400m | 3:45.7 | RowErg | View workout | |
| 01/09/23 | 6x2000m/3:00r | 47:50.5 | 1:59.6 | RowErg | View workout | |
| 01/07/23 | 30:00 | 7,021m | 2:08.1 | RowErg | View workout | |
| 01/07/23 | 1x30:00/2:00r | 6,941m | 2:09.6 | RowErg | View workout | |
| 01/07/23 | 9:11 | 1,694m | 2:42.8 | RowErg | View workout | |
| 01/06/23 | 40:00 | 9,060m | 2:12.4 | RowErg | View workout | |
| 01/05/23 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 01/05/23 | 1:12 | 326m | 1:51.6 | RowErg | View workout | |
| 01/05/23 | 2x15:00/5:00r | 7,403m | 2:01.5 | RowErg | View workout | |
| 01/04/23 | 5x6:00/2:00r | 7,371m | 2:02.1 | RowErg | View workout | |
| 01/04/23 | 4:10 | 585m | 3:34.3 | RowErg | View workout | |
| 01/03/23 | 12:00.0 | 3,382m | 1:46.4 | RowErg | View workout | |
| 12/20/22 | 8x3:00/4:00r | 6,481m | 1:51.0 | RowErg | View workout | |
| 12/16/22 | 2000m | 7:19.1 | 1:49.7 | RowErg | View workout | |
| 12/13/22 | 10x3:00/2:00r | 7,882m | 1:54.1 | RowErg | View workout | |
| 12/12/22 | 6x10:00/2:00r | 14,670m | 2:02.6 | RowErg | View workout | |
| 12/06/22 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 12/06/22 | 24:00.0 | 6,528m | 1:50.2 | RowErg | View workout | |
| 12/05/22 | 3x20:00/2:00r | 14,216m | 2:06.6 | RowErg | View workout | |
| 12/05/22 | 2:07 | 526m | 2:01.1 | RowErg | View workout | |
| 12/01/22 | 4x9:00/5:00r | 9,226m | 1:57.0 | RowErg | View workout | |
| 12/01/22 | 1:05 | 271m | 2:00.8 | RowErg | View workout | |
| 11/29/22 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 11/29/22 | 13x1:00/1:00r | 3,837m | 1:41.6 | RowErg | View workout |