Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/21 |
58:00.7 |
12,000m |
2:25.0 |
RowErg |
View workout
|
11/05/20 |
1:10:00.0 |
14,630m |
2:23.5 |
RowErg |
View workout
|
11/04/20 |
40:00.0 |
9,247m |
2:09.7 |
RowErg |
View workout
|
11/02/20 |
38:00.0 |
8,264m |
2:17.9 |
RowErg |
View workout
|
10/28/20 |
27:00.0 |
6,021m |
2:14.5 |
RowErg |
View workout
|
10/28/20 |
9:00.0 |
2,111m |
2:07.9 |
RowErg |
View workout
|
10/27/20 |
36:00.0 |
8,136m |
2:12.7 |
RowErg |
View workout
|
10/21/20 |
48:00.0 |
10,689m |
2:14.7 |
RowErg |
View workout
|
10/16/20 |
31:25.2 |
7,000m |
2:14.6 |
RowErg |
View workout
|
10/15/20 |
40:00.0 |
8,472m |
2:21.6 |
RowErg |
View workout
|
10/14/20 |
36:00.0 |
7,695m |
2:20.3 |
RowErg |
View workout
|
10/13/20 |
26:10.8 |
6,000m |
2:10.9 |
RowErg |
View workout
|
10/02/20 |
1:15:00.0 |
15,382m |
2:26.2 |
RowErg |
View workout
|
10/01/20 |
54:00.0 |
11,972m |
2:15.3 |
RowErg |
View workout
|
09/30/20 |
5x4:00/5:00r |
4,826m |
2:04.3 |
RowErg |
View workout
|
09/28/20 |
1:00:00.5 |
11,425m |
2:37.5 |
RowErg |
View workout
|
09/21/20 |
6:20 |
1,180m |
2:41.3 |
RowErg |
View workout
|
09/21/20 |
1:29 |
357m |
2:05.4 |
RowErg |
View workout
|
09/18/20 |
4x12:00/2:00r |
9,914m |
2:25.2 |
RowErg |
View workout
|
09/16/20 |
3x16:00/3:00r |
9,449m |
2:32.3 |
RowErg |
View workout
|
09/15/20 |
4x4:00/5:00r |
3,554m |
2:15.0 |
RowErg |
View workout
|
09/14/20 |
25:00 |
5,812m |
2:09.0 |
RowErg |
View workout
|
09/14/20 |
2:06 |
479m |
2:12.2 |
RowErg |
View workout
|
09/14/20 |
31:00.0 |
6,000m |
2:35.0 |
RowErg |
View workout
|
03/10/20 |
2000m |
8:14.4 |
2:03.6 |
RowErg |
View workout
|