Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/21 |
18:00.0 |
4,602m |
1:57.3 |
RowErg |
View workout
|
10/27/21 |
12:00.0 |
3,127m |
1:55.1 |
RowErg |
View workout
|
10/26/21 |
40:00.0 |
9,138m |
2:11.3 |
RowErg |
View workout
|
10/22/21 |
50:43.6 |
12,000m |
2:06.8 |
RowErg |
View workout
|
10/21/21 |
1:31:38.3 |
20,000m |
2:17.4 |
RowErg |
View workout
|
10/14/21 |
18000m |
1:23:55.3 |
2:19.8 |
RowErg |
View workout
|
10/11/21 |
5x2000m/3:00r |
42:47.8 |
2:08.3 |
RowErg |
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|
10/08/21 |
3x3000m/5:00r |
37:27.0 |
2:04.8 |
RowErg |
View workout
|
10/07/21 |
16000m |
1:14:08.2 |
2:19.0 |
RowErg |
View workout
|
10/06/21 |
3x6:00/5:00r |
4,435m |
2:01.7 |
RowErg |
View workout
|
10/06/21 |
2:41 |
364m |
3:41.2 |
RowErg |
View workout
|
10/04/21 |
4x2000m/3:00r |
34:34.8 |
2:09.6 |
RowErg |
View workout
|
09/30/21 |
6000m |
24:58.1 |
2:04.8 |
RowErg |
View workout
|
09/30/21 |
1:42 |
381m |
2:14.6 |
RowErg |
View workout
|
09/28/21 |
2x20:00/2:00r |
8,881m |
2:15.1 |
RowErg |
View workout
|
09/28/21 |
3:22 |
665m |
2:32.1 |
RowErg |
View workout
|
09/23/21 |
2000m |
7:45.2 |
1:56.3 |
RowErg |
View workout
|
09/23/21 |
5:18 |
1,064m |
2:29.6 |
RowErg |
View workout
|
09/22/21 |
3x2000m/5:00r |
24:51.7 |
2:04.3 |
RowErg |
View workout
|
09/22/21 |
1:42 |
360m |
2:22.3 |
RowErg |
View workout
|
09/09/21 |
54:00.0 |
11,467m |
2:21.2 |
RowErg |
View workout
|
09/07/21 |
2000m |
8:35.3 |
2:08.8 |
RowErg |
View workout
|
09/07/21 |
39:50.7 |
9,000m |
2:12.8 |
RowErg |
View workout
|
09/02/21 |
48:00 |
10,475m |
2:17.4 |
RowErg |
View workout
|
09/02/21 |
2000m |
8:51.3 |
2:12.8 |
RowErg |
View workout
|