Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/21 |
3x10:00/3:00r |
6,753m |
2:13.2 |
RowErg |
View workout
|
08/09/21 |
8:27.8 |
2,000m |
2:06.9 |
RowErg |
View workout
|
07/14/21 |
2x3000m/5:00r |
25:28.1 |
2:07.3 |
RowErg |
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|
07/14/21 |
4000m |
18:42.1 |
2:20.2 |
RowErg |
View workout
|
06/14/21 |
2x25:00/3:00r |
10,697m |
2:20.2 |
RowErg |
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|
06/09/21 |
6x1:00/0:30r |
1,631m |
1:50.3 |
RowErg |
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|
06/03/21 |
2000m |
7:38.3 |
1:54.5 |
RowErg |
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|
06/01/21 |
5x10:00/3:00r |
11,869m |
2:06.3 |
RowErg |
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|
05/26/21 |
10000m |
46:33.3 |
2:19.6 |
RowErg |
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|
05/24/21 |
5x4:00/7:00r |
5,049m |
1:58.8 |
RowErg |
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|
05/24/21 |
1:10 |
178m |
3:17.7 |
RowErg |
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|
05/20/21 |
48:00 |
10,447m |
2:17.8 |
RowErg |
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|
05/18/21 |
0:28 |
95m |
2:28.9 |
RowErg |
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|
05/18/21 |
4x10:00/3:00r |
8,954m |
2:14.0 |
RowErg |
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|
05/18/21 |
1:22 |
306m |
2:14.6 |
RowErg |
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|
04/19/21 |
3x18:00/2:00r |
11,682m |
2:18.6 |
RowErg |
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|
04/15/21 |
3x1500m/7:00r |
18:47.4 |
2:05.2 |
RowErg |
View workout
|
04/13/21 |
24:00.0 |
5,625m |
2:08.0 |
RowErg |
View workout
|
04/07/21 |
20:00 |
4,053m |
2:28.0 |
RowErg |
View workout
|
04/07/21 |
1:52 |
345m |
2:42.6 |
RowErg |
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|
04/07/21 |
2000m |
8:09.8 |
2:02.4 |
RowErg |
View workout
|
04/07/21 |
2:32.7 |
1,000m |
1:16.3 |
RowErg |
View workout
|
04/05/21 |
3x7:00/7:00r |
4,713m |
2:13.6 |
RowErg |
View workout
|
04/05/21 |
2:13 |
470m |
2:22.1 |
RowErg |
View workout
|
03/24/21 |
16:19.5 |
4,000m |
2:02.4 |
RowErg |
View workout
|