Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/21 |
2x4000m/3:00r |
35:11.6 |
2:11.9 |
RowErg |
View workout
|
08/31/21 |
2000m |
8:35.1 |
2:08.7 |
RowErg |
View workout
|
08/26/21 |
6000m |
25:17.4 |
2:06.4 |
RowErg |
View workout
|
08/24/21 |
2x3500m/3:00r |
30:23.0 |
2:10.2 |
RowErg |
View workout
|
08/24/21 |
2000m |
8:39.4 |
2:09.8 |
RowErg |
View workout
|
08/23/21 |
3x14:00/2:00r |
8,986m |
2:20.2 |
RowErg |
View workout
|
08/23/21 |
2000m |
8:47.7 |
2:11.9 |
RowErg |
View workout
|
08/19/21 |
6x1000m/3:00r |
24:43.5 |
2:03.6 |
RowErg |
View workout
|
08/19/21 |
4000m |
17:54.0 |
2:14.2 |
RowErg |
View workout
|
08/17/21 |
2x9:00/5:00r |
4,214m |
2:08.1 |
RowErg |
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|
08/17/21 |
4000m |
17:56.9 |
2:14.6 |
RowErg |
View workout
|
08/13/21 |
27:00.0 |
6,336m |
2:07.8 |
RowErg |
View workout
|
08/13/21 |
8:50.6 |
2,000m |
2:12.6 |
RowErg |
View workout
|
08/12/21 |
12000m |
57:49.9 |
2:24.5 |
RowErg |
View workout
|
08/12/21 |
2000m |
9:13.2 |
2:18.3 |
RowErg |
View workout
|
08/11/21 |
40:00.0 |
8,216m |
2:26.0 |
RowErg |
View workout
|
08/09/21 |
3x10:00/3:00r |
6,753m |
2:13.2 |
RowErg |
View workout
|
08/09/21 |
8:27.8 |
2,000m |
2:06.9 |
RowErg |
View workout
|
07/14/21 |
2x3000m/5:00r |
25:28.1 |
2:07.3 |
RowErg |
View workout
|
07/14/21 |
4000m |
18:42.1 |
2:20.2 |
RowErg |
View workout
|
06/14/21 |
2x25:00/3:00r |
10,697m |
2:20.2 |
RowErg |
View workout
|
06/09/21 |
6x1:00/0:30r |
1,631m |
1:50.3 |
RowErg |
View workout
|
06/03/21 |
2000m |
7:38.3 |
1:54.5 |
RowErg |
View workout
|
06/01/21 |
5x10:00/3:00r |
11,869m |
2:06.3 |
RowErg |
View workout
|
05/26/21 |
10000m |
46:33.3 |
2:19.6 |
RowErg |
View workout
|