Fernando Balderas
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/14/19 | 3x500m/1:00r | 6:02.5 | 2:00.8 | RowErg | View workout | |
10/09/19 | 15:15 | 3,517m | 2:10.1 | RowErg | View workout | |
10/08/19 | 2:14 | 516m | 2:10.6 | RowErg | View workout | |
10/08/19 | 2:03 | 521m | 1:58.9 | RowErg | View workout | |
10/08/19 | 4x500m/1:00r | 8:32.6 | 2:08.1 | RowErg | View workout | |
10/07/19 | 4:26 | 1,013m | 2:11.5 | RowErg | View workout | |
10/07/19 | 4:31 | 1,019m | 2:13.3 | RowErg | View workout | |
10/07/19 | 2000m | 8:10.0 | 2:02.5 | RowErg | View workout | |
10/07/19 | 0:37 | 78m | 4:02.9 | RowErg | View workout | |
10/07/19 | 5x1:00/0:30r | 946m | 2:38.5 | RowErg | View workout | |
10/07/19 | 4x500m/1:00r | 8:04.0 | 2:01.0 | RowErg | View workout | |
10/07/19 | 0:15 | 42m | 2:59.7 | RowErg | View workout | |
10/04/19 | 1:08 | 270m | 2:05.9 | RowErg | View workout | |
10/04/19 | 2:36 | 614m | 2:07.2 | RowErg | View workout | |
10/04/19 | 2:17 | 520m | 2:12.3 | RowErg | View workout | |
10/04/19 | 2x500m/1:00r | 6:43.0 | 3:21.5 | RowErg | View workout | |
10/04/19 | 15:49 | 3,007m | 2:37.9 | RowErg | View workout | |
10/02/19 | 1000m | 4:09.0 | 2:04.5 | RowErg | View workout | |
10/02/19 | 8x500m/1:00r | 19:04.6 | 2:23.0 | RowErg | View workout | |
10/01/19 | 1000m | 4:03.4 | 2:01.7 | RowErg | View workout | |
10/01/19 | 8x500m/1:00r | 16:26.5 | 2:03.3 | RowErg | View workout | |
09/30/19 | 21:00.0 | 5,000m | 2:06.0 | RowErg | View workout | |
09/26/19 | 1x500m/1:00r | 2:14.7 | 2:14.7 | RowErg | View workout | |
09/26/19 | 8:21 | 2,016m | 2:04.4 | RowErg | View workout | |
09/25/19 | 1x500m/1:00r | 2:15.5 | 2:15.5 | RowErg | View workout |