Fernando Balderas 1x500m/1:00r row
500
Meters
1:59.5
Time
1:59.5
Pace
27
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:59.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
November 19, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 25 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 25 | |
| r21 |
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Workout Graph
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